I BEGAN TRAINING as a psychotherapist almost 30 years ago. I trained with

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Psychologies1 min. leídosCookbooks, Food, & Wine
Eat To Nourish Not Punish
This refreshing, original acai bowl from ‘Plant Over Processed’ by Hannemann a great for hot porridge as the days get warmer. SERVES 2 • 2 cups frozen blueberries• 3 frozen ripe bananas• 2 acai superfruit packs or 1 scoop acai powder• 1 cup froz
Psychologies5 min. leídosRegional & Ethnic
Homemade And Hassle-free
Let’s face it, life is busy, with constant demands on our time, so it’s no wonder we get to the end of the day tired and scratching our heads for dinner ideas. Takeaways are tempting but knowing a couple of quick alternatives in the kitchen can save
Psychologies2 min. leídos
Glide Through Your Job Interview
I REMEMBER WALKING INTO the interview for my first job, hanging my jacket on the chair and revealing enormous sweat patches under my arms. I was mortified and lost concentration. I stumbled through, only to get flustered by the most obvious questions