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  • Top Sante

    HEARTS & MINDS

    Jan 19, 2021 2 minutes
    WORDS: YVONNE MARTIN.
    If you respond to stress by making unhealthy choices, then that can be a problem for your cardiac health.

    IT COULD BE AN important presentation at work, a near-miss on the road, or simply too many demands and deadlines in your life – if you’ve ever felt your heart racing and pounding when you’re in

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