Your goals are achievable

WHATEVER YOUR INTENTIONS at the beginning of this year, whether they were health-related, spiritual or professional, they are still very much within you and your reach.

Through writing my books and producing

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Psychologies2 min. leídosPsychology
Beat The Thief Of Time: Procrastination
• Know your why. ‘Ask yourself what is at the root of your procrastination. There might be a very good reason, such as you don’t have all the information, input or energy you need to complete the task,’ says Sharath Jeevan. Procrastination is not alw
Psychologies5 min. leídos
Mindful Wellness
Ah, springtime… Designed to enchant every sense, it’s an opportunity for ‘spring-spotting’, my seasonal take on the mindfulness practice of ‘letting in the good’. Neuroscientific studies show that memory has a negative bias, which means that we remem
Psychologies1 min. leídos
Global Editions
Groupe Psychologies, 2-8 rue Gaston-Rébuffat, 75019 Paris, France. Tel: 01 44 65 58 00 Editor-in-Chief: Laurence Folléa Ringier Magazines, 6 Dimitri Pompeiu Street, Bucharest. Tel: +40 212 03 08 00. Managing Director: Mihnea Vasiliu (mihnea.vasiliu@