Do you know squat?
Dec 08, 2020
2 minutes
Illustration MANGLEMIKE.COM
Ί used to work in a national high performance cycling program. We once had a workshop about human movement patterns. My entire department was in there and I think there was one guy who could squat. Everyone else had a version of a squat that wasn’t really a squat.’
Will Newton is an endurance sports coach who says his
You’re reading a preview, subscribe to read more.
Start your free 30 days