Psychologies

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don't stop. Start where you are, with. What you have. Just... start”

Pema Chödrön is our favourite wise woman.

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More from Psychologies

Psychologies5 min read
Speak Up
Many of us have been there: hands shaking and heart fluttering as we prepare to give a presentation at work, or eyeing the nearest exit as we’re handed the microphone to deliver a speech at a wedding. Standing in front of a room full of people can be
Psychologies3 min read
Burn Bright
"In recent weeks, I’ve noticed an unfurling. At first, I was reluctant to open my bedroom shutters and let the light flood in – another winter where darkness has been pricked only by fairy lights, and my gentle candlelit hours have been bustled out b
Psychologies1 min read
Psychologies
Kelsey Publishing Ltd, The Granary, Downs Court, Yalding Hill, Yalding, Kent ME18 6AL (01959 541444, email letters@psychologies.co.uk) OUR TEAM Editor-in-Chief Sally SaundersActing Editor (Maternity) Holly TreacyChief Sub-Editor and Production Edit

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