Oxygen

From surviving to thriving

27-year-old Tara Cosgrove Pompetti was brutally attacked by her ex-boyfriend. He stabbed her 18 times, puncturing a lung and kidney. She spent three months recovering in a medically induced coma, but even though her physical health was restored, her mental health was flagging and Pompetti fell into a deep

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Más de Oxygen

Oxygen1 min. leídosBiology
Fuel
THOUGH THEY’RE FUNNY_ LOOKING, ARTICHOKES ARE A NUTRITIONAL POWERHOUSE, WITH PLENTY OF VITAMINS C AND K, FOLATE AND MAGNESIUM. THEY ALSO CONTAIN INULIN, A PREBIOTIC FIBER TO NOURISH YOUR GOOD GUT BACTERIA, AS WELL AS CYNARIN, A COMPOUND THAT HELPS ST
Oxygen2 min. leídosMedical
Member Exclusives
Since 2015, The Oxygen Challenge has helped more than 30,000 women build stronger, healthier, more capable bodies, and this year, you’ll have access to both amazing coaches! Tara Laferrara and Venus Lau have designed two of our best-ever 90-day plans
Oxygen3 min. leídosPsychology
The Benefits Of Competition
being competitive gets a bad rap and is often associated with stress, anxiety and an overly intense focus on winning or being “the best.” But competition is also a powerful motivator and can increase productivity, improve performance and provide acco