SOMETIMES A pasta isn’t enough to satisfy after a hard day’s slog, and there is little worse than a grumbling tummy for company in a cold hut. Before you rethink your entire meal plan, however, it’s worth considering how you can add sustenance to your meals.

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Wilderness2 min. leídos
Panoramic Views Over Kahurangi
THE SUMMIT OF Mt Gibbs offers spectacular views in every direction. Brown rocky ridgelines with patches of snow emerge from steep forest-clad mountains which stretch to the horizon. It isn't until the summit is reached that the picturesque Island Lak
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The Year Of Seeing More
WE ALL WAIT with bated breath to see what the coming year has in store. Can we reopen our borders, relax quarantine measures and will the rest of the world be able to use vaccinations to bring Covid-19 under control? The general feeling among my frie
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Judge’s Decision
While both countries have their pros and cons, I’ll choose the winner based on one criterium only: which country do I get more excited about tramping in? In this case, the outcome is clear. Step up to the podium, Aotearoa. ■