In The Moment


1. Psychologist and yoga teacher Suzy Reading. 2. What quotes or affirmations do you turn to when you need to find your inner courage? 3. Mindful deep reading: Book Club editor Sarah Ditum on the health benefits of reading novels.

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Más de In The Moment

In The Moment1 min. leídos
Panicum Elegans
Panicum elegans is a beautiful, airy grass that forms great puffs of green. It’s one of the most productive foliage plants you can add to your cutting patch and one of the best upper-storey foliage plants for cutting. Just add three to five stems to
In The Moment2 min. leídos
Choosing The Right Vase
The vases we use for our arrangements are as important as the flowers we select to put into them. We look for containers, vessels and vases all over the place – car boots, charity shops, eBay, the flower market, antique shops, flea markets… When we w
In The Moment1 min. leídos
Cerinthe major ‘Purpurascens’ (Honeywort) has silvery leaves with purple hanging bells, and is one of the best annual foliage plants. I absolutely love this plant, and it gently self-sows, so after your initial investment you never need buy it again.