Coach yourself to more rewarding friendships

The ‘Psychologies’- endorsed ‘Find a coach’ directory, with Barefoot  Coaching, provides a choice of top coaches, all with postgraduate training accredited by the University of Chester and the International Coach Federation. Find a coach who suits you

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Mindful Wellness
We often judge these back-to-work days negatively, allowing them to hang over us like a dark January cloud, seeming all the bleaker in contrast with the twinkling lights of December. But what if we could meet these days afresh, without judgment or co
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About The UKCP And How To Find A Therapist
• TheUK Council for Psychotherapy(UKCP) is the leading research, innovation, educational and  regulatory body working to advance psychotherapy for the benefit of all. We have a register of more than 8,000 individual members, who offer a range of ther
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I’m Your Woman
Available on demand from Amazon Prime Video Gangster films often focus on the exploits of the criminals, which makes I’m Your Woman such a compelling story because it turns the tables to explore the consequences on their families. We meet Jean (Rache