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Are online friendships as healthy as IRL ones?

It’s 2020, we’re all talented at digital communication and deep

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WHO3 min. leídosDiet & Nutrition
YOUR ESSENTIAL GUIDE TO B vitamins
Found in a wide range of foods, including pork, sunflower seeds and soy milk, this vitamin plays an important role in helping your body to metabolise (or process) carbohydrates. “Deficiency of thiamine results in a condition called Beriberi, which re
WHO3 min. leídosPopular Culture & Media Studies
Britney Spears THE TOXIC TRUTH
The release of the New York Times’ Framing Britney Spears documentary has not only proven to be fascinating viewing for fans around the world, but it has also precipitated action from those in the pop star’s inner circle. The 75-minute exposé sheds n
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Endless Summer
We’re all a little guilty of waiting for summer skin problems to happen instead of trying to prevent them – spots, blotches and burns, you know the drill. Well, it’s time to nip that in the bud, even with the warmer weeks on their way out. These are