How to help your teens handle social distancing

Teens may have a particularly hard time with social distancing, but there are ways you can help them cope with the disruption, stress, and worry.
A young teen in a camo t-shirt looks out a closed window

An expert has tips to help your teens navigate social distancing at home.

Compared to young children, teenagers and young adults living and learning at home during the COVID-19 crisis may be feeling the loss of social connections and life experiences while struggling to manage their time.

Here, Ann Murphy, director of the Northeast & Caribbean Mental Health Technology Transfer Center (MHTTC) and an associate professor at Rutgers University’s School of Health Professions, addresses how to navigate five key challenges:

The post How to help your teens handle social distancing appeared first on Futurity.

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