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  • Essentials South Africa

    DO YOU HAVE BRAIN OVERLOAD?

    Feb 24, 2020 2 minutes

    With the rise of social media sites, ever-evolving technology and constant pinging from our smartphones, is it any wonder that we suffer from the odd spot of brain fog?

    Flashback to 30 years ago – a world without 24-hour news, smartphones, Twitter, or Google. A time when we had space to think and our brains weren’t required to be on constant alert. In the

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