Women's Running

Emily Infeld

HOME

Portland, OR

FAVORITE PLACE TO RUN THAT’S NOT HOME

Rock Creek Park Trail System, Washington, D.C.

Infeld ran at Georgetown University, and she tries to visit her favorite

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Más de Women's Running

Women's Running1 min. leídos
The Thrill Of The Chase
Courtney Dauwalter runs through the night during her fastest known time attempt on the Colorado Trail, a 567-mile single-track through the mountains. For such big mileage, mental stamina is as important as physical stamina. On Instagram, Dauwalter re
Women's Running1 min. leídosDiet & Nutrition
Clean Fueling
If you struggle with GI issues after using sports nutrition products, investigate the ingredients. The culprit could be maltodextrin, a white powder derived from starchy foods such as corn, potato, wheat, tapioca, or rice. It’s often used in sports n
Women's Running1 min. leídos
Daily Diaphragmatic Breathing Practice
5-10 minutes • Lie on your back, either on a bed, the floor, or the ground. • Bend your knees and place your feet flat on the ground. • Place one hand on your belly, below your ribs, and another on your chest near your heart. • Breathe normally for a