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Men's Health Australia9 min. leídos
The Little Lifter That COULD
Not quite. Tate Fegley’s sled is a heavy-duty steel power sled. Alone, it weighs 35 kg. On a sunny, snowless day in early December, Tate, age 10, drags it out of a hangar-like garage in suburban Minden, Louisiana. The space was originally designed to
Men's Health Australia10 min. leídosSocial Science
FRIDAY Thank God It’s Thursday
IT WAS THE REPETITION that did it for Alex Hirst. The same 5.30am alarm. The same 6.30am bus to the station. The same carriage, the same large coffee and croissant, the same meal-deal lunch. The same clients, the same problems, the same-shaped weeks.
Men's Health Australia2 min. leídos
To A Healthy Spine
DR NAIMISH BAXI, 37, a physician specialising in spine and sports care, has seen an uptick in back pain thanks to pandemic home-office hunching, excess couch time and overzealous home workouts. Even he has to remind himself to sit right and lift righ