Simply Woman & Home

Believe in the potential of your life

You know when you think of the phrase – Reach Your Potential – what do you think of? The first time it meant anything to me was 15 years ago when I suffered my first of three heart attacks. And, looking back, it was the ability to visualise my potential that helped save my life.

My heart attacks came out of the blue, caused by a very rare heart condition called SCAD. Traumatic for me but even more so for my family, who were just as afraid of the fragility of my life as I was. I’m now

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home1 min read
Supplements For Perfect Slumber
There are numerous factors involved in getting a good night’s sleep. Our circadian rhythm can be negatively affected by artificial light and a lack of natural light, while diet, insufficient exercise and stress may also impact sleep. These supplement
Simply Woman & Home3 min read
Your NAKED TRUTH
When did you last take a good look at your body in all its glory? Too long ago to remember? You’re not the only one – 42% of women say they rarely or never feel body confident*, and so many of us shy away from our naked selves. But by not giving our
Simply Woman & Home1 min read
HAIR & BEAUTY
We love this time of year, when the body wakes up after months of hibernation, Mother Nature paints her colours in the trees and flower beds and everything feels so very fresh. Make like the season and give your beauty routine a wake-up. Our w&h expe

Related Books & Audiobooks