Woman & Home Feel Good You

If you only do one thing

MARIE KONDO YOUR DIET…

Decluttering your life à la organisational expert Marie Kondo is one thing, but simplifying your diet could be the secret to a

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Woman & Home Feel Good You4 min. leídosFood & Wine
Help, I Can’t Stop SNACKING!
Are you often reaching for the crisps an hour after dinner, or munching mindlessly through a packet of biscuits at your desk? It’s a scenario shared by many. According to a recent survey*, a whopping 60% of us regularly skip meals and snack instead.
Woman & Home Feel Good You2 min. leídos
Wellbeing NEWS
1/3 of women from the age of 40 will experience involuntary bladder leaks, rising to 50% of women over 60. TRY Femaxeen Bladder Control Formula 30 tablets (£49.90, Amazon), are formulated to help stop you having to rush to the loo so often. Pure Spor
Woman & Home Feel Good You2 min. leídos
Drinks With Benefits
Actiph Alkaline Water, 600ml, £1.39, Sainsbury’s The UK’s first ionised alkaline water. Confused? This type of water hydrates the body more quickly than regular water, due to higher doses of minerals such as sodium, potassium and calcium, to help boo