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Better Nutrition

PQQ for Energy and Brain Health

Oct 1, 2019 2 minutos
BY VERA TWEED

Short for “pyrroloquinoline quinone,” PQQ is an essential nutrient that the human body must obtain from food. PQQ is naturally present in soil and is also produced by soil bacteria. Plants absorb it, and we obtain it by eating the plants. In addition, some of the bacteria in fermented foods and beverages make PQQ.

Found in all tissues

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