TRAIL

Running on insulin

Type 1 diabetes is an autoimmune condition where the pancreas stops producing insulin, causing dependence on multiple daily insulin injections. When you’re walking a tightrope of extreme high and low blood sugars on a daily basis, exercise can be complicated.

Three runners share their stories of managing this chronic disease on the trails.

Anne's childhood blow

Anne-Marie Warner (48) was diagnosed with type 1 diabetes at age 11. She was a promising athlete and on many of her school’s top sports teams. But her doctor advised that she withdraw from

Estás leyendo una vista previa, regístrate para leer más.

Más de TRAIL

TRAIL3 min. leídos
Ladder Agility Don’t Fall On Your Face!
In his How and Why series, coach SEAN TAIT, founder and running technique coach at Off the Mark, responds to your trail-related questions. It’s important to first establish that there are two very different ways in which we can get injured on the tra
TRAIL2 min. leídos
Your Trail Running Life In Focus
pics@trailmag.co.za trailmag.co.za TRAILza TRAILmag #trailmagpix on Instagram Matt Gibbs at the 21km Greyton Brew Run, which circumnavigates Greyton, climbing the surrounding mountains. “Matt is gesturing excitedly in the direction of the second (and
TRAIL3 min. leídos
Fungi: Food Or Fear?
How do you connect with Nature? Tell us at trailplanet@trailmag.co.za Every step you take is on an underground network of millions of fine threads weaving through the soil. Most of them are only a single cell thick. These threads are hyphae and make