Why Meditate?

“How is it possible for something that exists only in our IMAGINATION to become a reality? It is a remarkable quality of our mind that we first CREATE objects with our imagination and then bring them into our everyday REALITY. In fact, EVERYTHING starts in the imagination.”

These are the words of Geshe Kelsang Gyatso Rinpoche, in his book How to Transform Your Life – A Blissful Journey.*

The word meditation has many associations for different people. For some, it may conjure up images of

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Fee R40 | Trails Various | Best route 21km | Ascent 550m | Time 3h Difficulty Technical | Dogs No | Open Wed-Sun 6:30am-3pm You have to try out the trails at Van Gaalen Kaasmakerij. This was the hardest 21km trail run I have ever done! I was expectin
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In the story of Iron John, as told by Robert Bly, we hear about a famed part of the forest where people don’t go. Then one day a young hunter comes along and asks, “Is there anything challenging around here that people don’t do?” “There is,” says the
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