Oxygen

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SLEEP AND YOUR CELLS

In a new study published in Science Advances, researchers found that just one lost night of sleep had a tissue-specific impact on the regulation of

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Oxygen3 min. leídosBiology
Glorious Glutamine
A STUDY in Clinical Immunology found that glutamine helps reduce intestinal inflammation, and another study in the journal Lancet found that glutamine decreases intestinal permeability. glutamine is the most abundant free amino acid in your body. How
Oxygen1 min. leídosCookbooks, Food, & Wine
My Obsessed-with List
▶ As much as I love the idea of taking apple cider vinegar, I can’t get it down my gullet. But these gummies are made with fruits such as apples, beets and pomegranates — a taste that completely masks the vinegar! What’s more, each purchase helps sup
Oxygen1 min. leídos
Weights & Weight Machines
SOURCE: BEACHBODY Want to declutter your house? These adjustable free weights can replace up to 15 sets of dumbbells and kettlebells. Just a click of the dial and they quickly adjust weight on the fly or in between moves for a more efficient workout