Eden Forest WC

Entry Free / Trails Various / Best route 7km / Ascent 140m / Difficulty Moderate / Time 45 min

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TRAIL2 min. leídos
Hayterdale Trails EC
Fee R20 | Trails 5 | Best route 21km | Ascent 635m | Dogs No Time 210min | Difficulty Moderate | Open All day Hayterdale Trails is an amazing venue. I am so inspired to explore and spend time there. The landowner showed me the network, and this route
TRAIL6 min. leídos
Heat Cheat
In his How Or Why series, coach SEAN TAIT, founder and Running technique coach at Off the Mark, digs deeper into specific issues troubling TRAIL readers. This is a common challenge among runners residing in warmer climates. It only takes two or three
TRAIL6 min. leídosDiet & Nutrition
“Let food be thy medicine.” This quote is often assigned to Hippocrates. Funny thing though, he didn’t actually say it: it’s been widely disproved, in fact. But whoever did say it was onto something. Fake quotes are just as popular as fad diets, wond