CHOOSING KIT
Clinton Mackintosh Team Cyanosis Adventure Racing
Comfort rules. The most important guideline is to choose the apparel you feel most comfortable in._There is no point choosing a trendy top or shorts, but 5km
Seligman’s PERMA Model Of Flourishing
In the PERMA model, Seligman proposes five pathways to flourishing. Positive psychologists offer ways to thrive through each pathway. Positive Emotions Barbara Fredrickson, a professor of Psychology at Chapel Hill, proposed that negative emotions are
