WellBeing

Well ness work

Do you know what you value in life?

Your values represent the truth of who you are. They reflect what matters to you, what you stand for and what gives you a sense of purpose. Your values are principles that guide your behaviour in both professional and personal realms, providing a blueprint for living that reflects your essence. Your values indicate

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WellBeing2 min. leídos
Wellness Work
A friend of mine shared some wise words with me after I felt I’d let her down by not attending her yoga class … again. I’d been trying to get there for a few weeks but something always seemed to come up: a deadline, a surprise visit from a friend, la
WellBeing20 min. leídos
SPECIAL REPORT Renew Your Body
In Star Wars, Luke Skywalker’s critically injured body is regenerated in a “bacta tank”. You might not be out fighting aliens but your body cops a regular beating from environmental toxins, modern diets, stress, infections, negative emotions and othe
WellBeing3 min. leídosLeadership & Mentoring
Interesting Slices Of Life
People’s faces tell you a lot about what they are feeling but new research shows the way the head is held can tell you just as much. Researchers generated variations of avatars with neutral facial expressions and one of three head positions: tilted u