Women's Health

Couples Therapy

ALL YOU DO IS BICKER.

Say thanks. Why: Couples who express gratitude have stronger marriages. It helps you focus on your guy’s good deeds—which can get.

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Más de Women's Health

Women's Health1 min. leídos
Shake It Up
IF YOU LIKE Popcorn YOU’LL LOVE Popped water lily Water lilies have seeds, and when roasted, they turn out puffed and airy. One serving of the aquatic plant has three grams of protein, amino acids, and half the fat (or less) of most popcorn—plus, it’
Women's Health1 min. leídos
Visualize Your Future
Literally on paper, sketch out exactly how you want your life to look in, say, five years, zeroing in on details. Who is in the drawing? What does your home look like? Where are you going when you leave the house? What are you gushing about on the ph
Women's Health1 min. leídos
Ready, Set, Stretch
Start on all fours. Extend right leg out to side. Sit hips back until butt rests on left foot (a), then press hips forward until body forms a line from head to knee (b). That’s 1 rep. Start on all fours. Hover left knee off floor. With control, circl