Yoga Journal

Erika Halweil

The style at that time, in the early to mid-90s, was a vigorous, breath-oriented form of vinyasa. Most classes varied in their approach and offered a wide range of asana. You never knew what was coming. I had a teacher back then who told me

Estás leyendo una vista previa, regístrate para leer más.

Más de Yoga Journal

Yoga Journal12 min. leídos
Quantum Leap
During a meditation, Doug, a long-time yoga student of mine, had a profound spiritual awakening, accompanied by the recognition that there was something inauthentic about the life he was leading. Among other things, he saw that his medical practice h
Yoga Journal8 min. leídos
Gary Kraftsow
We use the term Viniyoga—an ancient Sanskrit term that implies differentiation, adaptation, and appropriate application—to refer to an approach that adapts yoga practice to the unique conditions, needs, and interests of each individual. This traditio
Yoga Journal9 min. leídos
Conquering Cancer
The cornflower-blue sleeper sofa. The formica closet. The tea cart clanking by. Jaymee Jiao will never forget the eight months she spent living in this hospital room with her son Savior-Makani Jiao as he underwent around-the-clock treatment for acute