Runner's World


Source: Mirna Valerio is an ultrarunner, certified USA Track & Field coach, and author of A Beautiful Work in Progress. Follow her @TheMirnavator on Instagram and Twitter

THERE’S NO BETTER feeling than that moment during a run when everything just clicks—you’re in the zone, running at a speed that feels both light and powerful. You feel invincible and completely absorbed in your potential.

And there’s.

Estás leyendo una vista previa, regístrate para leer más.

Más de Runner's World

Runner's World2 min. leídos
Helenann Phillips
HELENANN PHILLIPS CALLS HERSELF “A competitive sort.” She scored top-five finishes at the 2018 New Mexico Senior Olympics and the 2019 National Senior Games. She refers to her Apple and Garmin watches as her activity “report card.” And she has a fier
Runner's World1 min. leídosScience
Inov - 8 Trailroc G 280
PRICE: $150 WEIGHT: 10.4 oz (M), 8.3 oz (W) DROP: 14.5 mm (M), 13.5 mm (W) TYPE: Trail INOV-8 WAS BORN in 2003 when fell runners sought grippier shoes for racing the wet and craggy moorland of northern England’s Lake District. Those same hills supply
Runner's World1 min. leídos
Saucony Hurricane 22
PRICE: $160 WEIGHT: 11.7 oz (M), 9.9 oz (W) DROP: 13 mm (M), 13 mm (W) TYPE: Road IF WE RANKED this Hurricane on the Saffir-Simpson wind scale, it would be an easy CAT 5; this shoe takes support, cushioning, and energy return to the highest level. “I