Documentos de Académico
Documentos de Profesional
Documentos de Cultura
a FREE ecookbook
Simple Baking
www.thestonesoup.com
for the readers of stonesoup
thanks for your support xx
This is a FREE ebook. Please spread the love and share it with anyone you think may benefit from a
collection of fast, fresh, simple recipes. It can be downloaded from www.thestonesoup.com.
the story of stonesoup
about 5 ingredients | simple baking
contents ice cream & sorbet
cookies
cakes
chocolate
puddings
tarts
desserts
fruit
bread
about the author
the story of
stonesoup
I’m Jules Clancy, a qualified food scientist, the creator of the minimalist home cooking food blog
Stonesoup, and the Stonesoup Virtual Cookery School. For the rest of my life, I am committed
to only cooking recipes with no more than 5 INGREDIENTS.
In 2005, I was working as a food scientist developing new products for a global cereal company
when I discovered the world of food blogs. I’d always longed to write recipes for a living,
however, it seemed like an impossible career to crack into. But anyone could start a blog... and
so began Stonesoup.
After a few months, I knew this was what I was meant to do. I invested in a digital camera and
by trial and a lot of error began to take photos of my food. In January 2010, I took the next step
on my blogging path and quit my day job to become a full-time blogger.
Over the last 18 months I’ve been getting into minimalism and keeping things as simple as
possible. From this I’ve focused on recipes that contain no more than 5 ingredients and often
take 10 minutes or less to cook.
Why the FREE ecookbook? Back in June, I produced my first free ecookbook focusing on the
simple mostly healthy 5 ingredients | 10 minutes recipes featured on my blog. While it was
really fun to write, I kept having to leave out my favourite sweet treats because even though
they met the 5 ingredients limit, the baking times tended to be much longer than 10 minutes.
So I promised myself I’d write a fun and decadent Simple Baking version of 5 ingredients in
time for Christmas.
If you find this book useful, I’d really appreciate it if you shared the love and forwarded it to
your family and friends. Or better yet - send them the link to www.thestonesoup.com so they
can download their own copy and discover the wonderful world of food blogging themselves.
Cheers
Jules x
5 ingredients
Each recipe can be made with 5 ingredients or less. There are a few that
don’t use the whole 5, so don’t stress if there are only 4 or 3 ingredients.
To keep it realistic, the 5 ingredients do not include salt, pepper, olive oil or
side servings of ice cream or cream.
Simple Baking
When I think about baking, it’s about all the wonderful indulgent sweet treats
in the world. Not just the things like cakes and cookies that literally spend
some time in the oven.
If you’re in a hurry, a metal container will conduct the heat much more
quickly and get you there in half the time. Shallow containers with lots of
surface area will also freeze more rapidly than deeper ones.
The cream is really optional here. It adds a lovely creaminess but if you’re
after a fresher and more waistline friendly(!) option by all means leave it
out but you might need to play around with the sugar levels.
I have a thing for malted milk powder and love the creamy maltiness that
it gives this super easy dessert. But you could easily give it a miss and
use a little icing (powdered) sugar to sweeten it instead.
Best if eaten within an hour or two of pureeing before the banana browns.
1 teaspoon vanilla
extract
puddle cookies
chocolate chip
cookies
I’ve been playing around with the best type of chocolate for cookie
making and I’m surprising myself to report that I actually prefer dark
chocolate around 50-60% cocoa solids rather than my usual love – Lindt
70% cocoa solids. In cookies I found my old faithful a bit too intense and
rich. I hope I’m not going to get kicked out of the dark chocolate lovers
club for admitting that.
1teaspoon vanilla
extract
2 egg whites
If you’d prefer to make one large cheesecake, the quantities and baking
times are over at stonesoup.
carrot cake
Almond meal can be expensive, so you can substitute the almond meal
with some self raising flour or all flour. The texture will be lighter and more
traditionally cakey, but it will still be lovely. You probably won’t need to
bake it as long either.
This is like one of those wonderfully squidgy brownie recipes where it’s
not meant to be cooked all the way through. To make individual serves,
the quantities and baking times are over at stonesoup.
The key thing with this cake it to use smallish oranges and to make sure
you take the time to remove the seeds and give it the time to drain.
If ever there was a reason to start liking bananas it’s the divinely
moist texture of this cake. If you aren’t a big banana fan just make
sure you puree the bananas thoroughly to avoid any sneaky banana
chunks ending up on your fork.
cakes
Inspired by Sophie Dahl from her wonderful little book, Miss Dahls
Voluptuous Delights.
If you don’t have a food processor, just melt the chocolate and butter
in your preferred way and stir through the sugar and egg yolk and then
proceed to step 4.
I used a long loaf pan that is 30 x 11cm (12 x 4.5in) to bake these. And
I’ve also had success with a shorter loaf pan (24 x 12cm / 9.5 x 4.5in).
But you could use a square or even a round one. You might need to
adjust the cooking time a little but these brownies are very forgiving so
don’t stress about it too much.
These make a great dinner party dessert because you can prepare the
batter in the moulds ahead of time. Just pop them in the oven to cook
while you’re eating your main course – too simple.
Rather than give up mid week entertaining, I’ve decided to be more realistic with
my planning. One of the secret weapons I’ve developed is to host a chocolate
tasting for dessert. I used to sample chocolate and biscuits (cookies) on a regular
basis for a living. And had the inspiration that tastings could be fun to do with your
friends.
Another option is to go for a white, milk and dark from the same producer so
you can get everyone to explore which is their favourite type. Or you could try
three different dark chocolates with different levels of cocoa solids. Or a cheap
cooking chocolate, a mid range and a more expensive… the possibilities are
endless really.
If your guests want to get a bit more serious about their chocolate appreciation,
you could give them a few pointers as to what the professionals look for. I’ve
pulled together a bit of a guide on stonesoup.
These puddings are wonderful for entertaining (as long as you remember
to use the right flour). Just have them mixed and ready to go up to step
5. Then continue from step 6 when you’re ready to cook.
You could use any fruit you like. Fresh berries would be lovely as would
roast stone fruit. Or even sliced mango and passionfruit. And it’s not
limited to just fruit toppings – praline, chopped nuts, even shaved
chocolate.
berry souffle
The pavlova base will keep in an airtight container for a few days
but once the cream has been added its best if served straight
away.
Feel free to play around with the citrus. Lime is lovely and my Mum’s
version was a wonderful combination of lemon and passionfruit. So
good.
I’ve made this with thickened cream and pure cream. While both are
good, I prefer to avoid the thickeners and stick to pure cream. But feel
free to use thickened if that’s all you have.
You don’t need one of those fancy stand mixers to make a souffle – a
simple whisk, a clean bowl and some good arm muscles will suffice. It
actually surprised my how quickly it happens.
Make sure you use good quality firm ricotta from a deli, not the soft
stuff sold in tubs. Otherwise you run the risk of sloppy cheesecakes.
With all the fruit and nuts this far far richer than your traditional pavlova.
I think of it as a winter pav. It equally effortless to prepare and just as
great as a do ahead dessert when you have a crowd to feed.
If you aren’t able to track down leaf gelatine, feel free to substitute in the
more readily available powdered form. 2 teaspoons is the equivalent of
one leaf of titanium strength leaf gelatine. Powdered gelatine doesn’t
need soaking, just add at step 4.
I like to leave the skins on because I’m very lazy when it comes to peeling
things and the skins add an interesting texture. But feel free to peel if you
are delicate about these things.
These apples are equally at home for breakfast with yoghurt and muesli
as they are for dessert with ice cream.
If you can’t get your hands on dessert wine, substitute in dry white
wine and add an extra 50g (2oz) sugar.
sourdough starter
makes 1 loaf 1. In a large bowl combine flour, starter, water and salt until just
mixed together.
325g (11oz) 2. Cover with cling wrap and leave overnight for at least 8 but
preferably 12 hours.
bread flour
3. Form your loaf. Place a generous amount of flour on your
200g (8oz) kitchen counter. Scoop dough onto the flour then sprinkle
generously with more flour. Gently fold the edges from the
sourdough outside in to form a round loaf.
starter, recipe
next page 4. Place more flour on a clean tea towel. Place loaf with the
rough top side down. Sprinkle with semolina, if using, or more
flour. Cover.
275g (10oz)
5. Place a large oven proof dish with a lid in the oven. Preheat
water oven and the pan to the highest setting for at least 1/2 hour.
1 teaspoon 6. Carefully remove the hot pan from the oven. Remove lid.
Sprinkle a little semolina, if using in the base of the pan. Gently
find grained place loaf in the pan inverted so that the rougher surface is now
salt on top. Don’t worry about smoothing it out or having it centered
– it will work itself out in the oven.
semolina, 7. Pop the lid back on and bake for 30 minutes.
optional
8. Remove the lid and turn the oven down to 200C (400F) bake
for a further 15 minutes until the loaf is deep brown.
starter
From day 3 you can start using your sourdough starter to add flavour to day 1: In a clean bowl or jar, mix together 50g (2oz) flour, 50g
your bread and keep supplementing it with yeast until it is active enough (2oz) water and 2 tablespoons organic natural yoghurt. Cover with
to go it alone. cling wrap and leave somewhere warm.
day 2: Using a clean spoon, add 100g (4oz) flour and 100g (4oz)
Once you have the starter established, just keep it in the fridge and feed water. Mix to combine. Recover and leave in a warm place.
it about twice a week, or more often if you’re making bread regularly. If
you need to go on holidays you can give it a massive feed but I wouldn’t day 3: Today you can make your first loaf. But you’ll need to use
be keen to leave it for longer than a week. You’ll know if it dies because some yeast as well. When you’ve removed 200g starter. Replenish
with 100g (4oz) flour and 100g (4oz) water. Mix to combine.
you’ll get awful looking mould growing on the top. It happened to my first Recover and leave in a warm place.
culture. But don’t stress if you have a starter death on your hand. You’ve
made it once you can make it again. day 4 onwards: Remove 200g starter and either use it to make
bread or throw it away. Using a clean spoon replace with 100g
This would be a great project to do with children. It’s like having a new (4oz) flour and 100g (4oz) water. Mix to combine. Recover and
leave in a warm place
pet that doesn’t need toilet training!
somewhere between about day 10 and day 15: Your starter
The wonderful flavour of great sourdough is a result of particular strains should start to show signs of life. Basically it will start to bubble.
of lactic acid bacteria. To encourage these little creatures to grow in your When this happens you can stop using the yeast in with your
culture, I like to use natural yoghurt. But if you wanted to keep it dairy bread. And you can start to keep the starter in the fridge and stop
feeding it everyday.
free you could skip the yoghurt or use a few organic grapes.
Aim to feed it (remove 200g (8oz) and replace with 100g (4oz)
bread flour each flour and water) twice a week or more often if you’re baking
water more frequently.
natural yoghurt
makes 1 loaf
semolina, optional
author
I’m a qualified Food Scientist, and the creator of the minimalist
home cooking food blog Stonesoup, and the Stonesoup Virtual
Cookery School.
I’ve been writing my blog since 2005 because I believe that the
ability to cook simple, healthy, delicious food is a basic skill, like
reading, that everyone should and can have.
Don’t worry about copyright, it’s a free e-book and I give you my permission to
share.
2. subscribe
If you’re looking for fresh ideas for simple 5 ingredients recipes - many that take
just 10 minutes to make - hop on over to my blog, stonesoup | minimalist home
cooking (www.thestonesoup.com) and sign up for my FREE email updates.